Dance with Live Drumming
tribal steps to roots rhythms
Every Wednesday 7:30pm
Roots rhythm from Africa, Cuba or Brazil are played live while the breath's natural rhythm joins together with traditional steps to experience uninhibited motion.
Flow with Shakti Ma Michelle
She will take you deep!
Learn more about Michelle
Every Fri. 6pm & Sun. 4pm
She will move and breathe with you to create rhythm to flow with.
Every Wed. 6pm & Sat. 9:30am
She will offer guidance and assistance through a steady paced flow.
Every Tues. Thurs. 7:30pm & Sat. 11:30am
She will set a mellow pace of instruction while introducing a flow.
Healing Journey 2016
Dates just announced!
Join veteran yoga instructor and healing practitioner Michelle Gigante as she takes you on a healing journey to a warm climate. Practice yoga outside under the bright open sky. Meditate with the sun while sitting on sacred earth. Travel with like-minded beings to open and heal.
Dates: April 5 - 9 (travel dates 4/4 & 4/10)