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Live Music Vinyasa
…flow to live music accompaniment: Saturdays at 9:30am
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Vinyasa by Donation …a “go at your own pace” non-instructional, pay what you can hour:
MORE THAN HALF OUR CLASSES OFFERED ARE NOW VINYASA BY DONATION!! |
Roll it Out!
Monica Zucco will lead a two hour workshop incorporating yoga flow sequence using therapy balls to roll out the upper back for healthy scapular mobility and shoulder stability. Saturday, 9/24 from 2 - 4pm |
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About the StudioShakti Yoga specializes in Vinyasa Flow where Michelle Gigante, veteran yoga instructor and studio director, leads the Buffalo community toward physical freedom, mental clarity and spiritual awakening through the rhythm of breath. The studio provides guidance, skill and support on flowing through the challenges of life. Please join us in our new 3,000 square feet home with high ceilings and heated floors. A parking lot is conveniently located in the rear of the studio on Boyd St. Rear entrance is connected to the lot. Shakti Yoga offers daily classes in vinyasa flow yoga, as well as meditation, chanting, dance and live music events. “I am grateful to Michelle for such a great practice. I go to studios all over the country. Shakti is one of the most unique and beautiful spaces I've been in.” Michael Franti, musician, singer, yogi |
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