SHAKTI YOGA

About the Studio


Master Yogi Michelle Gigante, along with a supportive team hold space for poeple to come together to experience the rythm of breath. Join us in our sun-filled three thousand square foot home with heated floors and high ceilings.

Our parking lot is located near the rear of building on Boyd St, or park across the street from our main entrance in M&T Bank lot.

About the practice:

Shakti provides guidance and wisdom through the time-honored practice of yoga, qi qong, meditation and pranayama. We hold space for people to come together to experience the rhythm of breath.  

​Shakti Gentle Flow… subtle movement for gentle openings and deep relaxation.

Shakti Slow Flow… a slow pace of breath and motion offering an introduction to basic postures and the flow style.

Shakti Open Flow… a steady paced of breath and motion offering an array of poses to deepen ones practice.

All sessions promote internal balance, mental clarity and physical restoration.

Shakti gatherings that lift spirit:

Shakti Satsang...

music, thought and meditation

Shakti Kirtan...

chanting to live music

Shakti Lecture Series...

guest speaker presents a topic on raising consciousness

Shakti Lounge...

​concert series in a relaxed setting

Shakti Women’s Circle...

a collective of female energy​